Saturday, February 21, 2009

The Disciplined Trader

The Disciplined Trader: Developing Winning Attitudes

By Mark Douglas

Douglas starts the book out from a perspective that many traders can identify with-
crushing defeat. Humbling himself to the higher power that the market is and
analyzing the formula for defeat, Douglas shows how he was able to reverse-
engineer it to find the formula for success that many of the book's readers over the
years have found useful in exorcising their own psychological demons. Read More…

Trading In The Zone

Trading In The Zone

By Mark Douglas

Maximizing the trader’s state of mind is the key to successful results. Conflicts,
contradictions and paradoxes in thinking can spell disaster for even a highly
motivated, astute and well grounded trader. Mark Douglas, a trader, personal trading
coach, and industry consultant since 1982, sends the message that "thinking strategy"
will profoundly influence a trader’s success rate. Douglas addresses five very specific
issues to give traders the insight and understanding about themselves that will make
them consistent winners in the market. Read More…

High Probability Trading

High Probability Trading

By Marcel Link

A common denominator among most new traders is that, within six months of
launching their new pursuit, they are out of money and out of trading. High-Probability
Trading softens the impact of this "trader's tuition," detailing a comprehensive
program for weathering those perilous first months and becoming a profitable trader.
This no-nonsense book takes a uniquely blunt look at the realities of trading. Filled
with real-life examples and intended for use by both short-and long-term traders, it
explores each aspect of successful trading. Read More…

Tuesday, February 17, 2009

the four major threats

the four major threats 

Health 

Female in this lifetime, the chest has also suffered, flat, external expansion, and drop asymmetry be called the four major threats. 

The threat of one: a flat 

Happen age: 15 years old 

Causes: a girl's breasts in general the beginning of development in 11-15 year-old, 15-year-old entered the most productive breast development puberty. Breast development is mainly by the ovary and anterior pituitary hormone (PRL) --- in the impact of puberty, ovarian follicles mature, the beginning of substantial secretion of estrogen, estrogen can promote the proliferation of breast tissue. 

Female breast is too small is due mainly to four areas: 1, original breast tissue during embryonic dysplasia affect breast proliferation, but normal ovarian function. 2, dysplasia ovarian function, estrogen and progesterone hormone secretion reduced, the impact of breast tissue development, often accompanied by little or amenorrhea after month. 3, excessive dieting, body weight decreased significantly in the meantime, the subcutaneous tissue and breast support organizations were also significantly reduced. 4, a view of infant breast infections. 

Methods of prevention: diet to increase the adoption of beans, meat, fat, vitamins, etc. to regulate intake, wear suitable bra. Treated or not to use oral drugs, they usually contain hormones, hormone balance will destroy the human body over time can also lead to breast cancer. 

Threat to the Second: The expansion 

Happened Age: adult 

Causes: external expansion may cause some are genetic, that is, outside the widening of congenital type (on both sides of the breast too open), also has acquired outside the extended type (breast and nipple plump outer ramp). Acquired type may be associated with long-term wearing underwear is incorrect, such as cup is too small to make the chest and was squeezing displacement spill cup outside the extended form. In addition, people who love sleep, but also easily lead to extramammary expansion. 

Methods of prevention: Do not sleep, which is not good health and shape. In addition, it is necessary to wear a suitable body shape and breast size bras. 

The threat of three: left-right asymmetry 

Happened Age: adolescence, when breast development 

Happen reason: Many people do not know is that the two women are not entirely such as the breast, and can only say that size similar to that happen around the side of slightly larger, the side of smaller, or the side of higher side slightly are also considered low normal. Ranging from large breasts because of estrogen, response inconsistent gland hyperplasia active side of the breast has become larger, but this does not affect the fertility and health. Many people to mature, the same size on both sides of the breast. However, after the adult, if the size difference between both sides of the breast in particular the poor, and it should go to hospital and checked. 

Ways to deal with: lactating breast sizes and can be corrected, are breast-feeding practices to increase the smaller the number of lateral breast feeding, so that it is gradually increasing, after a longer period of time after feeding, the smaller side in general can increase breast size. During this period, we must wear the appropriate nursing bra. 

The threat of four: ptosis 

Happen age: Pregnancy after breast-feeding 
Happen reason: Generally speaking, the normal breast is located on the chest, were hemispherical or droplet-shaped, but most women's breasts after breast-feeding during pregnancy have varying degrees of ptosis, ptosis after the shape of the breast have changed. When one side or both sides of the breasts sag more when they are caused by neck and shoulder discomfort, breast fold Department as a result of friction or the temperature too high may cause erosion or eczema. 

Prevention Methods: mild ptosis breast ptosis points, moderate ptosis, severe degree of ptosis and overweight, if the women in the lactation period, swollen breasts particularly visible and easier to droop. Therefore, the lactating breast care to the prevention of breast ptosis is particularly important, lactation and after weaning their children about wearing the right bra or orthopedic underwear can prevent breast suddenly become smaller so that heavier droop.

Virgin will have vaginitis

Virgin will have vaginitis 

  Candida vaginitis, in the past called mycotic vaginitis, and now internationally known as vaginal candidiasis EC. This disease is caused by Candida albicans, Candida albicans is present in the human body surface and body cavity of a fungus, such as mouth, rectum, vagina, etc., under normal circumstances, even if the vagina does not exist in this disease-causing fungi only when its substantial morbidity when breeding. Demonstrated for the incidence of genital itching, vaginal burning when have flu-like bean curd residue was leucorrhea. 
   How to prevent 
   Candida is a normal body's own carriers, Candida as human symbiotic bacteria, and only under certain conditions, can be pathogenic. So as long as the elimination of potential pathogenic fungal vaginitis conditions, we can achieve the purpose of prevention. 
    1. Exercise, a balanced diet, but eating foods with high sugar content. 
2. To develop good hygiene habits: on the toilet should wash their hands before; is no abuse of dirty toilet paper; defecation, after wiping the previous timely genital rubbing backwards; daily genital washing, wash underwear and put in well-ventilated place to dry; own with the basin, towels own dedicated; underwear and socks in different pots to clean. 
3. Reasonable clothing: do not wear synthetic underwear, same business to others to wear underwear, underwear and swimwear. 
    4. The use of public toilets to avoid sitting at the toilet; advocate shower, do not wash basin Tong; bath directly after sitting in chairs on the bathroom; not disinfect swimming pools lax. 
5. Not to pay attention to hygiene: when they seek medical treatment, some patients say that they paid great attention to hygiene, cleaning the vulva every day 2-3 times, each time using hand washing or cleaning the vagina, in fact, this practice is wrong. Environment because the vagina was weak, and there are many co-existence of flora, flora constraints between the role of certain species can inhibit the excessive growth and pathogenicity, which are the body's natural defense system. Vagina Vagina cleansing will no doubt be the weak acid environment and inter-species relationship between constraints destroyed, so that vaginal epithelium decreased resistance to disease, caused by Candida or other bacterial vaginitis due. 
6. Not the abuse of antibiotics: application of substantial long-term antibiotics would destroy bacteria Vagina relations between the constraints, so that the loss of curb excessive growth of Candida and pathogenic. 
    7. The active treatment of diabetes: diabetic patients can be used in peacetime soda genital cleansing, improve vaginal pH, inhibiting mold growth. 
    8. Contraceptive drugs for women happen if repeated fungal vaginitis should disable contraceptives, use other methods of contraception. 
Love Tip: The above introduction by side, be sure to consult the regular hospital for Chinese medicine, combined with their physiological characteristics and different pathological changes in the option of using differentiation.

Unmarried women susceptible to vaginal

Unmarried women susceptible to vaginal 




  Women's vagina, are two natural barriers: The size of the labia minora have semiclausum "gateway", which has so acidic vaginal environment, secretions, may prevent invasion of pathogens. These two make a natural barrier to keep the vagina clean. However, the anatomy of the vagina in which location of the vaginal self-cleaning is very unfavorable: it Netumbo in the cervix and external perineum, urethra and anus with the adjacent phase. Therefore, if the girls do not understand or ignore the vagina and surrounding organs hygiene, it is likely to cause the following types of vaginitis: 
        1. Girl vaginitis: 
Was particularly prevalent in the wear pants girl cause girls are sitting on the ground in the playing or crawling on all fours on the ground to play, or fingers directly vagina, and even the placement of foreign body, resulting in the vulva, vagina pollution-induced vaginitis. 

The main symptoms genital swelling, vaginal secretions within the water samples, vaginal burning or qi unbearable pain. The treatment of vaginitis girl, just use water or 61 bungeanum casual (including talc, licorice) flush cleaning vagina and vulva, to receive satisfactory results. As a precaution, do not give the girls to wear trousers, easy to wear loose pants crotch closed off, at the same time educating girls about hygiene, do not touch by hand or foreign body in the vagina every night for Girl will wash out. 
         Second, girls menarche vaginitis: 
Adolescent girls first period, called "menarche", for girls shy and the hazy understanding of menstruation, they often do not understand or pay no attention to menstrual hygiene, abuse of clean toilet paper, resulting in the vulva by the dirty toilet paper and sanitary pads menstrual tampon pollution, bacteria invade the opportunity to breed and aroused menarche vaginitis. 

Such characteristics are the symptoms of vaginitis: perineum has a sense of falling and burning, increased vaginal discharge, and even showed purulent secretion samples. Vaginal secretions as a result of spillover to stimulate the urethra, frequent urination occur,symptoms. Patients can be Vagina cleaning mouth and the vulva, after drying with clean fingers, lightly Jieeryin suppository into the vagina, its a very good anti-inflammatory effects, and it will not damage the hymen. 
          Three, tight pants crotch vaginitis: 
As the name suggests, this is because women often vaginitis wear tight buttocks wrapped triangular crotch underwear and high-elastic tight pants caused bodybuilding. In recent years, some beautiful girls often like to wear tights to show shape curve. Such tight pants crotch. Package buttocks. Fabrics for the chemical fiber fabrics and dense gas-tight, vaginal secretions and sweat easily distributed, and suitable for twin propagation of bacteria, causing vaginitis. 
  
Vaginitis symptoms are: excessive leukorrhea, vaginal itching and the size of the labia minora, and accompanied by frequent urination. Urgency. Diseases such as urinary symptoms of the original Road stimulation. Treatment of the vaginitis, first of all, chemical fiber fabrics do not wear tight crotch pants, wear cotton underwear and loose pants crotch. Appear abnormal leucorrhea go to hospital for treatment the need for timely inspection.